Raspberry Crème Brulee (MAD)

Servings

Time Required 2 20

DessertsModified Atkins Diet

Ingredients

  • 60mL KetoCal 4:1 Powder Vanilla, reconstituted*
  • 40g thickened cream (35% fat)
  • 35g egg yolk, beaten
  • 2 drops vanilla essence
  • Liquid sweetener to taste
  • 15g fresh raspberries
  • 1.5g Natvia® sweetener

* When reconstituting KetoCal 4:1 powder, use 8.5g plus 52mL water to give a final volume of 60mL. If you would prefer to use  KetoCal 4:1 Liquid in this recipe, please consult your specialist Dietitian for guidance on how to adapt the recipe.

Important note: This recipe is for patients following a Modified Atkins ketogenic Diet (MAD). The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.

Method

  1. Mix together KetoCal, cream, liquid sweetener and vanilla essence in a bowl
  2. Place bowl over a pan of hot water and heat mixture until hot
  3. Pour hot mixture over egg yolk, beating all the time
  4. Pour mixture into saucepan and heat, without boiling, stirring continuously until mixture thickens and it coats the back of a spoon
  5. Add raspberries to a flameproof dish, pour mixture over the top and chill in the fridge for 2 hours
  6. Remove from fridge, sprinkle the Natvia® on top and cook under a hot grill until golden brown

 

Chef's Tips

You need to cook in a water bath to allow the custard to cook evenly. Otherwise, the custard can separate into curdled egg and liquid.

 

Nutritional Information

Approx. Per Serving

Fat 30g
Protein 8g
Carbohydrate 3.8g
Kcal value 318

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