Chocolate Muffins (MAD)

Servings

Time Required 55

Modified Atkins DietSnacks

Ingredients

  • 60g KetoCal 4:1 Powder Vanilla
  • 30g almond meal
  • 30g desiccated coconut
  • 80g skim milk (0.15% fat)
  • 6g baking powder
  • 20g Cadbury Bournville® cocoa powder
  • 30g unsalted butter
  • 2 large eggs
  • Liquid sweetener to taste

Important note: This recipe is for patients following a Modified Atkins ketogenic Diet (MAD). The ketogenic diet must be used under strict medical supervision. Please refer to your Dietitian before making any adaptations to the recipes.

 

Method

  1. Preheat oven to 170°C/gas mark 3
  2. Mix all the ingredients together
  3. Divide mixture into 6, spoon into muffin tray
  4. Cook for 30-35 mins, or untilgolden brown
  5. Remove from oven and allow to cool

 

Chef's Tips

Use a silicone muffin tray to make it easier to remove the muffins.

Please take care not to use drinking chocolate.

Muffins can be frozen.

We recommend selecting a brand of almond meal with no more than 6.4g carbohydrate per 100g when making this recipe.

Nutritional Information

Approx. Per Serving

Fat 19g
Protein 6g
Carbohydrate 2.7g
Kcal value 208

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